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Dean shares 3 different avocado recipes for your Super Bowl party

WGN Entertainment Reporter Dean Richards shares three delicious avocado recipes for Super Bowl weekend.

See past recipes from Dean on his cooking page.

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Avocado-Shrimp Bowl

Ingredients:

  • 2 medium ripe avocados, peeled and cut into 1/2-inch pieces
  • 1-1/2 pounds peeled and deveined cooked shrimp (31-40 per pound), tails removed
  • 1 cup pico de gallo
  • 1/2 cup Clamato juice, chilled
  • 2 tablespoons lime juice
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground cumin
  • 1/8 to 1/4 teaspoon hot pepper sauce
  • Dash pepper
  • Lime wedges, optional

Directions:

  1. Combine all ingredients except lime wedges in a large bowl, stirring gently to combine. Divide among serving bowls. Garnish with lime wedges if desired.

Avocado-Mango Spring Rolls

Ingredients:

  • 4 ounces reduced-fat cream cheese
  • 2 tablespoons lime juice
  • 1 teaspoon Sriracha chili sauce or 1/2 teaspoon hot pepper sauce
  • 1 medium sweet red pepper, finely chopped
  • 2/3 cup cubed avocado
  • 3 green onions, thinly sliced
  • 1/3 cup chopped fresh cilantro
  • 8 round rice paper wrappers (8 inches)
  • 1 medium mango, peeled and thinly sliced
  • 2 cups alfalfa sprouts

Directions:

  1. Mix cream cheese, lime juice and chili sauce; gently stir in pepper, avocado, green onions and cilantro.
  2. Fill a large shallow dish partway with water. Dip a rice paper wrapper into water just until pliable, about 45 seconds (do not soften completely); allow excess water to drip off.
  3. Place wrapper on a flat surface. Place cream cheese mixture, mango and sprouts across bottom third of wrapper. Fold in both ends of wrapper; fold bottom side over filling, then roll up tightly. Place on a serving plate, seam side down. Repeat with remaining ingredients. Serve immediately.

Tomato & Avocado Mini-Sandwiches

Ingredients:

  • 1/2 medium ripe avocado, peeled and mashed
  • 4 slices whole wheat bread, toasted
  • 1 medium tomato, sliced
  • 2 tablespoons finely chopped shallot
  • 1/4 cup hummus

Directions:

  1. Spread avocado over 2 slices of toast. Top with tomato and shallot. Spread hummus over remaining toast slices; place on top of avocado toast, face down on top of the tomato layer.
  2. Cut into 4 pieces. 

Click here for another avocado recipe from Dean


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